Lavender Fields In London! || Live in the moment
2020 has been an interesting year but I have to say the one thing that it did spark within me was to look around to find things to do in the UK. As soon as…
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10 Things I Do To Check In On My Mental Health During Isolation ||Conversations with Chiara
Having daily check ins with your mental health is so good and useful at these times! Here are some things I find useful: 1. When we are all a little scattered and feeling all the…
View PostWhat I have learnt doing lockdown/isolation alone.
Isolating alone (of course not completely alone because I had Chloe and I did do a post on that) has been super turbulent emotionally. You see a lot about people missing their families, being stuck…
View PostThe Importance Of Walking. Isolation Diaries|| Conversations With Chiara ||April/May 2020
This time in isolation has got me thinking a lot about the way I have been living my life, and made me reflect. On the way I lived, or the way I may have treated…
View PostSharing is the best way of caring for yourself || Conversations with Chiara
We have all heard that age old saying, “sharing is caring”. Or “a problem shared is a problem solved.” But I know all too well that sometimes sharing your thoughts, fears, emotions with another human…
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